500m Challenge Rowing Machine Workout. This is no ordinary 500m challenge. The "Food Chain 500's" is a great workout to do with friends, work on that bikini body, and earn some bragging rights as well. Check it out to see how it's done so you can give it a try yourself on the best rowing machine!
Make this training a part of your workouts: http://amzn.to/2j65wn2
For greater detail, coaching cues, and points of performance train with us at http://www.darkhorserowing.com
Dark Horse Rowing is built for indoor rowers and gyms who want to use the rowing machine as a tool for their training, workouts, weight loss, and recovering from injury.
You’ll get workouts, coaching, and support all around the Concept 2 rowing machine. This is THE place to get great workouts and understand the rowing machine.
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